Adult ADHD Self-Discovery and Assessment Prep Workbook

Adult ADHD Self-Assessment Workbook
Unlock clarity and confidence with the Adult ADHD Self-Assessment Workbook a practical, evidence-based guide designed for adults seeking to understand and manage ADHD. Created by a licensed clinician, this workbook features self-screening tools, reflective exercises, and actionable strategies to help you prepare for clinical evaluation, advocate for your needs, and embrace neurodiversity as a strength. Whether you’re exploring a diagnosis or looking for effective support, this resource empowers you to organize your experiences, communicate with healthcare providers, and take charge of your journey. Start your path to greater self-awareness and well-being today!