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Understanding ADHD in Adult Women: An In-Depth Guide
Adult women with ADHD face unique challenges that often go unnoticed, including inattentive symptoms, emotional dysregulation, and the effects of hormonal fluctuations. Social expectations and masking behaviors can delay diagnosis, while perfectionism and executive dysfunction impact daily life. Understanding these gender-specific dynamics is key to effective treatment, self-advocacy, and support, helping women thrive by recognizing and addressing their distinct experiences.
Jay Getten
Nov 2211 min read


The Wisdom of the Wound: Introducing a Podcast for Healing, Integration, and Authentic Living
Discover how our emotional wounds, when compassionately witnessed and integrated, become sources of wisdom and healing. The Wisdom of the Wound Project blends Jungian and CBT insights with neurodiversity, personal storytelling, and authentic dialogue, inviting you on a journey toward wholeness.
Jay Getten
Nov 158 min read


Modern Archetypes of Neurodiversity: Perspectives from Evolution, Jung, and Cognitive Variation
What if neurodivergent minds aren’t flaws but echoes of ancient human roles the Explorer, Scientist, Artist, and Mystic that shaped innovation and survival? The Modern Archetypes of Neurodiversity invites us to see beyond labels and rediscover the timeless intelligence woven into diverse ways of thinking.
Jay Getten
Oct 2311 min read


Understanding the Impact: The Often-Overlooked Reality of ADHD Burnout
Discover what ADHD burnout is, how it mimics anxiety and depression, and why it’s often missed in adults. Learn about unique symptoms, risks of misdiagnosis, and find a free research-based tool to support self-reflection and advocacy, created through a neurodiversity-affirming, compassionate lens.
Jay Getten
Sep 1811 min read
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