top of page

Prepare for Your Journey: Self-Discovery and Assessment Preparation Workbooks

Explore the first two workbooks in a series designed for adults to affirm and support neurodivergent experiences. These research-based resources present ADHD and Autism as natural differences, offering practical exercises that promote self-advocacy and understanding for assessment, insight, or support.

These workbooks are intended to help you:

  • Embrace your individual ways of thinking and feeling, moving past restrictive labels

  • Prepare for important discussions with professionals, loved ones, and educators

  • Build your own advocacy skills in work, personal life, and growth

  • Recognize your strengths and see challenges as adaptations, not shortcomings

These print-friendly workbooks are thoughtfully crafted for solo use, therapy, or ongoing self-exploration. Start your journey toward greater understanding, acceptance, and thriving within neurodivergence. Check out the available titles and invest in your self-empowerment today.

Now Available: Kindle & Print Editions on Amazon!

Select the format that suits you, download PDF editions directly from Neurodivergence by Design for instant access, or order the Adult ADHD and Autism Self-Discovery & Assessment Prep Workbooks on Amazon for Kindle and print. Each workbook is based on neurodiversity-affirming research and includes practical tools and reflective exercises to support adults and their advocates in assessment and self-understanding.

Purchase Details

After you buy a digital book, you'll get an email with a secure download link. If you have an account, your book is also available anytime in My Orders.

Download Workbook Summaries

Download our free overview guides for the Adult Autism, ADHD, and  Personal Profile Builder Workbooks. These introductions highlight each workbook’s strengths-based approach to self-discovery and assessment preparation. The guides support personal growth, formal assessments, or assisting others on their neurodivergent journey, welcoming adults of all backgrounds and focusing on self-acceptance and practical daily strategies.

bottom of page