Discover what ADHD burnout is, how it mimics anxiety and depression, and why it’s often missed in adults. Learn about unique symptoms, risks of misdiagnosis, and find a free research-based tool to support self-reflection and advocacy, created through a neurodiversity-affirming, compassionate lens.

Rethinking therapy for ADHD and autism means moving beyond one-size-fits-all models to approaches built for the mind they serve. This article explores the Five Principles for Change — from correct identification to creating psychological safety — and draws on research to show why neurodiversity-affirming care works. The result? Therapy that nurtures authenticity, reduces harm, and helps clients truly thrive.

Introduction   Dopamine, often called the "feel-good" chemical, is known for its role in experiencing pleasure and reward. Recent studies...

Introduction Envision attempting to compile a simple grocery list, only to encounter difficulties with letter alignment and fragmented...

Autism in females is often misdiagnosed due to outdated criteria and masking. Learn how recognition and support are evolving.

Prenatal exposure to substances, including alcohol, can influence a child's development in physical, cognitive, and behavioral domains.

Sensory Processing Disorder affects how the brain interprets stimuli, impacting daily life. Learn more about symptoms, causes, and support.

Medical gaslighting and outdated ADHD diagnostics leave adults misdiagnosed or ignored. It's time for change in clinical practice.

Introduction Dyscalculia, often referred to as "math dyslexia," is a neurological learning disability that affects approximately 5–7% of...

Neurodiversity in healthcare: Moving beyond deficits to a strengths-based, biopsychosocial approach for assessment and treatment.

Neurodiversity traits like alexithymia, RSD, and hyperarousal shape clinical care—understanding them is key to effective assessment.