Explore the first two workbooks in a series designed for adults to affirm and support neurodivergent experiences. These research-based resources present ADHD and Autism as natural differences, offering practical exercises that promote self-advocacy and understanding for assessment, insight, or support.

These workbooks are intended to help you:

• Embrace your individual ways of thinking and feeling, moving past restrictive labels

• Prepare for important discussions with professionals, loved ones, and educators

• Build your own advocacy skills in work, personal life, and growth

• Recognize your strengths and see challenges as adaptations, not shortcomings

These print-friendly workbooks are thoughtfully crafted for solo use, therapy, or ongoing self-exploration. Start your journey toward greater understanding, acceptance, and thriving within neurodivergence. Check out the available titles and invest in your self-empowerment today.